Healthy Banana Bread | Gluten Free/Dairy Free

This wholesome banana bread recipe is perfect for those looking to enjoy a delicious treat made entirely from whole foods. Gluten-free and dairy-free.  By using natural ingredients like ripe bananas, maple syrup, and oat flour, this banana bread offers a nutritious alternative to traditional recipes. Packed with healthy fats from coconut oil and flaxseed, it's a great source of fibre and essential nutrients, making it a perfect choice for a health-conscious lifestyle. Plus, the dark chocolate and walnut topping adds a delightful crunch without compromising on health benefits. Enjoy a slice of this gluten-friendly, nutrient-dense banana bread for a guilt-free indulgence!

Ingredients:

• 3 ripe bananas, mashed
• 2 large eggs
• 1/4 cup (60ml) melted coconut oil
• 1 cup (240ml) honey or maple syrup
• 1 tsp vanilla extract
• 1 3/4 cups (210g) GF oat flour (blend oats until fine)
• 1/4 cup (30g) ground flaxseed
• 1 tsp baking soda
• 1/2 tsp salt
• 1/2 tsp ground cinnamon
• Dark chocolate chips (optional)
• Chopped walnuts (optional)

Instructions:

1. Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.
2. In a large bowl, mash the ripe bananas with a fork until smooth.
3. Add the melted coconut oil (or olive oil) and mix well.
4. Stir in the honey (or maple syrup), eggs, and vanilla extract until combined.
5. In a separate bowl, whisk together the oat flour, ground flaxseed, baking soda, salt, and cinnamon.
6. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.
7. Pour the batter into the prepared loaf pan and spread it evenly. Garnish with walnuts and chocolate if you want!
8. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
9. Let the banana bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.